U I Media
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International Service Agency (Intake Assessment Referral), Metaphysical Library and New Media Network
United States    April 2016
Glucose Control: Why Timing Your Exercise After Meals Matters Health Essentials from Cleveland Clinic
Health Link by UIMedia on January 10, 2021 - 0 Likes - 1 Share
Your glucose levels spike about 90 minutes after you eat. Find out how timing post-meal exercise can help stabilize blood sugar and lower your heart disease risk.