Health Link by UIMedia on Jan, 2021 - 0 Likes - 2 Shares
ReferenceLavretsky H, Epel ES, Siddarth P, et al. A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity. Int J Geriat Psychiatry. 2013;28(1):57-65.DesignA randomized, placebo controlled trial. This was an 8-week pilot study of daily yogic meditation versus relaxation in mildly